SUGAR AND YOUR KIDS…..GOOD OR BAD?

A lot of mums are concerned about the use of sugar in their child’s diet?  Many often wonder if it can be introduced from the age of six months when complimentary foods start and even worry about the quantity to use.  Is sugar really bad for your child’s health?  Is …

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The Real Father - Pastor Sam Adeyemi

The Real Father: Dedicated to Pastor Sam Adeyemi @ 50

The real fathers are not just defined by the number of children they brought forth but the numbers they nurtured. You have been a father to a million and one children; biological, spiritual and in the corporate environment. Those older and younger look up to you and call You fatherYour …

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My Children Must Not Face this!

My children must not face what I have faced!

Hardly can my children do anything on their own, the reason is that their dad is of the opinion that he had experienced enough humiliation and challenges for at least 3 generations when he was growing up. He stayed with people that ‘abused’ him with house chores because he lost …

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What do you see?

What do you see?

Whenever a child is born, you hear the child announcing his/her arrival: shouting and screaming and crying –  before you can determine the gender, complexion, colour of eyes and hair, shape of nose and mouth, who the child looks like and co. In some cases, you have the privilege of …

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live by example/mum4real

Live by Example

Its another season of ‘new year resolutions’ Hoping to live a new life in a new year To some, it stays written down, To others, it is acted on in just a few days thereafter, everything returns to “normal’ And then, the cycle continues   For parents, aunties and uncles, …

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Real Parents are Real Nannies

Every parent’s responsibility is to take good care of their child or children at every point in time From the point of introducing them to their Creator to provision of nutritional meals, sound education, good shelter, nice clothings, excellent moral upbringing, financial support…parents must be there for their children at …

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HEALTHY BREAKFAST IDEAS

As a nutritionist, I am often asked what the most important meal of the day is.  Breakfast is the most important meal of the day for kids and adults alike.     Your child should never leave home without breakfast, this  is tantamount to driving your car without gas in it. Breakfast …

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Lean On Me/Mum4real.com

LEAN ON ME

Children are fully dependent In need of someone to lean on at all times Either young or old, Your full attention is constantly required A womb to nuture A shoulder to carry A finger to structure An eye to culture A life to sow To reap another life Engraved with …

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