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HEALTHY BREAKFAST IDEAS

As a nutritionist, I am often asked what the most important meal of the day is.  Breakfast is the most important meal of the day for kids and adults alike.     Your child should never leave home without breakfast, this  is tantamount to driving your car without gas in it. Breakfast …

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The 21st Century Mother

Motherhood is a Divine assignment that should be carried out without excuses. Irrespective of the time and age, either for those in the 1st century or for us now in the 21st century, the responsibility of being a mother must be a success. Whatever your story is, be aware that God …

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